Stress is not something that happens to you, it is what you do with what happens to you. Take a few moments to relax and do some deep breathing exercises to help your body deal with the situation. Decide you are going to control the situation, not let it control you. And you begin by controlling how your body reactions to it, and calming it down. Then you can think more clearly and calmly, and are better able to deal with it or find a solution.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Ask a Question

Not finding the advice and tips you need on this Single Parent Tip Site? Request a Tip Now!

Guru Spotlight

Lynda Moultry

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!