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How can I spend quality time with my kids when I´m so busy?

Spend Quality Time with your Kids Every Day

Try to make a few quality moments for your children every day when you come home. Sit on their bed or on the couch and talk with them about their day. This will show them that you love them and that you care about them. After a few minutes, all of you can then head toward the kitchen to prepare the evening meal together where they can finish talking and sharing about their day. You will spend some valuable moments bonding with them and you'll get some help in the kitchen!

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