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Hacer de esfuerzo positiva

A menudo, cuando estamos estresados con la forma aparentemente no para aliviarlo. Utilice su esfuerzo para ser productivos en lugar de embotellado para arriba o gritar. Dar que fregar el suelo o las paredes buenas, malas hierbas el jardín (fingir las malas hierbas son cosas que están molestos por y cortarlos en pequeños trozos con una azada o "Wacker mala hierba".)

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