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October 3, 2008, Newsletter Issue #302: Give to Others

1

Tip of the Week

When you cannot be with your children during the holidays, depression can enter very quickly into the picture. Do NOT isolate yourself. If spending time with friends or family is not a possibility, you might consider donating your time to the local soup kitchen during the holidays. This will give you a great feeling of giving and help to keep those depressive feelings at bay.



2

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