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November 7, 2008, Newsletter Issue #307: Therapeutic Power of Humor

1

Tip of the Week

Part of the therapeutic power of humor is that it can change how we think. It helps us develop perspective. With perspective, the stressors of life are less stressful. Humor teaches us new ways of thinking and in some situations and has been known to increase problem solving -- all by changing the way we perceive the world. The way we perceive the world is also related to our emotions, our behaviors, and even our biochemistry.



2

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