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June 13, 2008, Newsletter Issue #286: Making Stress Positive
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Tip of the Week
Often when we are stressed with seemingly no way to alleviate it. Use your stress to be productive instead bottling it up or yelling. Give that floor or the walls a good scrubbing, weed that garden (pretend the weeds are things you are angry about and chop them into little pieces with a hoe or "weed wacker".)
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