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When life gets too stressful, plan an Escape Day. Pack up the kids and a picnic lunch and head for a park, preferably a national park within 1-2 hours driving distance. Go exploring and check out sites you have never visited before. As many parks have nature or hiking trails, make sure everyone has on their walking shoes, and hike the trails. Enjoy being alive and the outdoors. It will give you some quality time with your kids, as well as help clear your head.