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Many churches today have a network of single adults, many of whom are single parents. Force yourself to attend a meeting, even if you know no one there. Most of the people there experienced the same thing when they attended their first meeting, so they will know exactly how you feel and should welcome you warmly. Get connected. It helps keep you emotionally sane to know you are not alone, that there are other people in the boat with you. So get on board. Get connected with other single people who will have a positive influence on you.