Weekly Refresher

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Encouragement and other Single Parent topics.

How can I keep going without burning out?

Weekly Refresher

Set aside a time each week for yourself when you can be alone or do what you want to do. Don't feel guilty for abandoning your children. The break will do both of you good. You will have had the opportunity to renew yourself emotionally and they will have an opportunity to see that they can survive without you for a few hours and maybe even enjoy it. You will come back refreshed and better able to tackle the daily stress again. Every one needs a break now and then, so give yourself one, even if only for a few hours a week. A happy, relaxed single parent is much better than a stressed-out single parent. You and your kids will be much happier.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Single Parent Tip Site? Request a Tip Now!


Guru Spotlight
Jennifer Mathes, Ph.D.