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Wait to have sex until you find someone with whom you want to spend the rest of your life with, get married, and then feel free to enjoy all the sex you want with your spouse. The real enjoyment in sex comes when you are with someone who has made a commitment to you and will be there tomorrow and the next day, not someone passing through. A few moments of pleasure is not worth the pain and agony of a shortened and incapacitated life. Think of the costs involved. It is not worth it.