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Make bedtime a special time. With younger children, read them a story from their favorite book. With older children you may want to talk about tomorrow's plans and any arrangements that need to be made. Some families like to have a family devotion and prayer before retiring. Do what works best for you, just make it special and enjoyable. A hug, goodnight kiss or smile will provide more pleasant dreams than arguments.
|Jennifer Mathes, Ph.D.|