Relax with Music

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Stress Management and other Single Parent topics.

What is a good way to relax?

Relax with Music

Retreat to a quiet place in the house, such as your bedroom, close the door, turn off the phone, and find a comfortable place to lie down. Teach your children that your closed door means you want some quiet time alone and you are not to be disturbed unless it is an emergency. Listen to some gentle music while you relax or focus on something that makes you feel lethargic and rested, such as lying on a sun drenched beach.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Single Parent Tip Site? Request a Tip Now!


Guru Spotlight
PJ Campbell