Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Emotions and other Single Parent topics.
Do not let even minor normal depression get in the way of healing. The longer you wait, the longer it takes. Contact your church clergy or a Crisis hotline for a list of counselors in your area. Many crisis hotlines are great if you just need someone to talk to and you do not feel like you can "bother" your friends or family members. They are there 24 hours a day and they are trained in listening and helping.