Encourage Healthy Eating

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How can I encourage my kids to eat vegetables?

Encourage Healthy Eating

Children can learn to like eating vegetables if done properly. Encourage them to try a few bites of vegetables, but don't fill their plates full of it. Make it smell and look appetizing, designing it in fun shapes if applicable. Pretend you are enjoying eating that broccoli (even if you are not) and maybe they will accept it when they see it in a casserole or vegetable dish.

   

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