Take Time to Hug

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Stress Management and other Single Parent topics.

What can I do to relieve stress?

Take Time to Hug

A quick stress reliever is simply to find a loved one and give them a good, long hug. This type of hugging releases lots of relaxing endorphins into your body. It will make both of you feel better.

   

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