If you talk about integrity with your child and do not practice it, it will actually undermine her sense of integrity. Practice what you preach. If you tell your child no shouting, then try your best to follow your own mandate, and do not shout. Keeping promises is also a part of integrity. She always remembers if you keep a promise, and if you do not deliver.
(Innoculating Against Depression by Richard Louv Senior Editor)

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