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Don't Sweat the Small Stuff article by Richard Carlson, Ph.D.: “Feelings are contagious—happy, sad, anxious, angry, whatever….I'm not suggesting you 'fake it' when you're not feeling happy. Yet there is something very powerful about the intent to spread happiness. It goes a long way toward promoting peace, goodwill, and a more positive future for all of us. Imagine how many people you come into contact with in any given day. Now, multiply that number by the thousands of day you will (hopefully) be alive! The numbers are staggering—and so is your potential to promote a more positive future. So, starting today, begin to spread happiness to everyone you meet. You'll be a lot happier, and so will everyone else!”