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Don't Sweat the Small Stuff article by Richard Carlson,, Ph.D.: ˇ§We live in a complex world. Most of us live complicated lives. We collect things and we collect achievements. Most of us believe that more is better, bigger is better, and faster is better. Somehow we believe that if we can get more stuff, achieve more often, do bigger and better things, make more money, have more experiences and so forth, that we'll end up happier. The problem is, when life becomes too complicated and full, it also becomes overwhelming. We have too much going on, too much to keep track of. The result is that we become stressed, irritated and more easily bothered and anxious.ˇ§