June 20, 2008, Newsletter Issue #287: Use Stress to Your Advantage

Tip of the Week

Stress is like body temperature: if it is too low or too high, you have a hard time surviving, but the right balance can keep you going strong. It makes sense to use stress energy positively, to meet the challenges of life, experiences, and goals. Stress is not all bad. In fact, positive stress can make life both rich and satisfying. Find ways to make it positive.

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