Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Stress Management and other Single Parent topics.
Many people think of stress as another way of saying tension or pressure. Actually, stress is just the way we respond to change. Understanding stress and its effects can help you use it to your own advantage, and turn potential "stressors" into positive challenges.
Guru Spotlight |
Jennifer Mathes, Ph.D. |