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Stress Management
Positive Stress
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What are some tips on dealing with stress?
Positive Stress
Most people think of stressors, or things that cause stress, as negative, such as traffic, a difficult job, or divorce. Many people are aware of tense muscles, headaches or stomach aches during, before or after such situations. But stressors can also be positive experiences. Having a baby, bowling a perfect 300 game, or completing a satisfying project are all changes that can activate your stress response in a positive manner.
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