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How can humor and laughter benefit my health?

Laughter Prescription

So what do you do if you feel the need to laugh? Call a reliably funny friend, read a funny book or email, or, better still, watch the most amusing and ridiculous comedy movie available. The funnier, the better……… Better still, build up your own laugher library, and then when you need a break, just retreat to your library for a "boost".

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