Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Stress Management and other Single Parent topics.
Go shopping with a friend (without the kids along). Go out on a date or to the movie with a friend. Guys may want to go fishing, hunting, or golfing with a friend. Just make some social time for you without the children in tow. You may want to get your hair done, a facial or massage, or maybe just sit quietly in the park or by a lake for a few hours and just enjoy the beauty of nature. It will help get some perspective back in your life. It is amazing how much clearer your thinking can be in a stress-free environment.
Guru Spotlight |
Jennifer Mathes, Ph.D. |