Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Stress Management and other Single Parent topics.
Everyone needs a break now and then, so give yourself one, even if only for a few hours a week. A happy, relaxed single parent is much better than a stressed-out single parent. You and your kids will be much happier. Take a walk, read a book, or indulge in a hot bubble bath, whatever relaxes you and helps you feel good about yourself again.
Guru Spotlight |
Jennifer Mathes, Ph.D. |