Complexity of Too Much Stuff
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Complexity of Too Much Stuff
Don't Sweat the Small Stuff article by Richard Carlson, Ph.D.: When we get overwhelmed by having too much going on, or too much to do, we become “less effective and more prone to mistakes. Our learning curve, as well as our sense of appreciation, plummets. We have so much ‘on our plates,' and we are so over-extended that we end up not doing anything very well. And even if we did, we certainly would be too busy to notice! Our productivity, as well as our quality of life begins to suffer. Complexity, too much stuff, too much to keep track of, and too much going on, promote worry, anxiety, pessimism, and fear.” So eliminate some “stuff” in your life and emphasize quality, not quantity. You will be much happier.
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